What is Optavia Weight Loss Diet? Optavia Weight Loss Diet is a comprehensive system that aims to assist individuals lose unwanted pounds in an effective and efficient manner. It is a unique high protein, low calorie series of plans designed to assist you achieve your ideal weight. All of them focus on eating small frequent meals instead of 3 large meals a day.
The first strategy is called Fueling up. This plan focuses on boosting your metabolism with a series of protein shakes, blended fuelings and other healthy meals. These are all made of high-quality protein that can be absorbed very quickly by the body. With this spike in energy, you will be able to burn off more calories which can help you shed off pounds and finally get your ideal weight.
The second strategy is called the Healthful Fuelings and they include the three fuelings that can boost your metabolism. They are also blended and contain high-quality protein that can be easily digested by the body. You can count these as your major weight loss strategies, since they consist of three meals that can be combined into one main serving. These three meals will increase your metabolic rate thus increasing your daily calorie intake.
The third strategy that Optavia Weight Loss Diet has for its diet plans is the Healthy Maintenance Fuelings. This consists of low calorie and low fat food choices that can contribute to losing weight naturally. It also contains low GI diet plans to increase your ability to reduce the amount of calories and fats you take in while keeping your heart healthy.
The last strategy is the most innovative and is called the Personal Coach. It is a weight management program that provides one on one support and advice from registered nurses who are certified and trained to practice nutrition and fitness. This is a great help for people who are not very confident about their ability to maintain a diet and exercise program alone. The personal coaches that work for this company are all registered dieticians and fitness trainers and have years of experience in providing nutritional and fitness guidance to clients. Their services also include helping clients set realistic and achievable goals and meet them. There are even a monthly workout plan and personal trainer that can be customized based on your needs.
All the plans provided by Optavia Weight Loss are based on the concept of fueling the body with small meals throughout the day that provide more energy, resulting to more burning of fat and calories. The company’s unique fueling strategies have been proven to produce quick results without much stress on the part of the client. All the fuelings are low in calories and can easily be digested by the body, making it easier to shed off excess pounds in a short period of time. The Personal Trainer and Health Coach provided by Optavia are specially designed to ensure maximum positive results.