Optavia Weight Loss is an online weight loss plan meant to assist individuals with weight control by giving motivational support and nutritionally-sound food choices. The business is involved in several different programs, which are designed to meet different goals and needs of people who want to lose weight. It offers a variety of meal options along with snacks, shakes, snacks, and pre-packaged foods that are designed to fit everyone’s dietary and exercise needs. The website also offers additional information, recipe books, exercise plans, and daily support.
An Optavia Weight Loss program consists of six distinct phases. The first phase is ”Fueling”, which gives you the motivation you need to keep you motivated and on track. You’ll receive help preparing small meals, snacks, juices, shakes, pre-packaged meals, and recipes. You’ll also learn how to find and use healthy, nutritional fuelings from the Optavia diet menu, such as fruit or vegetable fuels, protein powders, nut butters, brown rice syrup, and trail mix.
”Ready to Go” comes later on in the program as a second phase. With this plan, you’ll have your own grocery list so you won’t be limited by the foods offered by the main Optavia store in your neighborhood. As part of Ready to Go, you will receive detailed meal plans and snack ideas as well as suggestions on healthy habits to make eating more fun and delicious. This plan allows you to pick and choose the foods you like, without compromising your weight loss goals. The Optavia website also provides a list of participating stores in your area.
The third phase of the program helps you learn healthy and practical ways to change your lifestyle. You’ll learn about exercise, healthy eating plans, weight loss calculators, shopping lists, shopping tips, grocery lists, and other tips that may help you save money and reduce your fat intake. Your personal trainer can also be called to discuss individualized weight loss goals for clients.
In the Refillable Filled With Filler phase of the Optavia Weight Loss program, you’ll receive three different refillable packets of Optavia Energy Shakes. The first two foods in the packets are peanut butter cookie bars with a walnut topping and banana cream. The third snack option is the crunchy bar that has monk fruit, Cayenne, maple syrup, and orange juice. These snack foods contain enough energy to keep you going through your day and may help you lose weight without too much effort.
Your Optavia Weight Loss meal plan will provide you with options for snacks and meals that will keep you energized and feeling great throughout the day. The meal plans are easy to follow and will provide you with everything you need to stay full and satisfied throughout your diet. The calorie counters provided with the program will help you track your food consumption so that you know exactly how many calories you are consuming. When you are ready to select your feelings, the packets can be customized according to your preferences so that you don’t have to worry about monotony or boredom. No matter what phase of the program you are in, you can be sure that your personalized weight loss meal plan will get you results fast!